Exercise gives us a great metaphor for change in life. Through repetitive actions we train our bodies and minds to become more skilled and efficient at performing those actions. If you want to be able to lift heavier things you practice lifting heavy things. Your body changes and adapts to allow you to lift heavier things. If you want to be able to run faster you practice running fast. Your body changes and adapts to allow you run faster.
Neural pathways are created in addition to the physical changes that take place due to exercise. Your brain actually changes its wiring to reflect the activities you're practicing. If you want to get better at presenting in visually engaging way you need to practice presenting in visually engaging ways.
How can you exercise your presentation skills this year?
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